It is simply over! The old school mentality that has been passed down is that the greater the weight gain, the greater the calories partitioned to muscle and hence greater the muscle gain. This is why you see many bodybuilders fat in the off season.But we now have research to support that it is unquestionably clear that higher fat levels can decrease muscle gain. Your body can’t produce more muscle growth by simply overfeeding your muscles. This premise is fundamentally flawed.
Super high calorie bulking up is a really poor approach to trying to achieve your physique or performance goals The dumbest way to bulk up is eating everything in sight, which leads to minimal absorption, overtaxing the digestive system, poor nutrient uptake and not being able to maintain a regular
meal cadence to control hormones.
Most bulk up diets always involve junk food…Just because you’re training hard in the gym with weights does not protect you from the harmful ingredients of trans fats, corn syrup, monosodium glutamate, unhealthy amounts of salt, sugars, fats… and vodka.
Vince Delmonte and Lee Hayward have recently launched their new 21 Day Fast Mass Building Program in which they reinforce Bulking is OVER. They show how to achieve what they call The Anabolic Amplifier Effect which can be considered a breakthrough in gaining lean muscle. Following the program you can gain even 20 pounds of pure muscle in just 21 days. As I said earlier, it is all about Knowledge. Stop listenning to
the muscle growth gurus out there and go to something that really worth seeing. In their website you can find testimonials of real people telling their achievements with the program.
Check out more of the program HERE!!!
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